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|12 servings per container|
|Serving Size: 1 pastry (52 g)|
|Calories from Fat||50|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||6 g (9%)|
|Saturated Fat||2 g (10%)|
|Polyunsaturated Fat||2 g|
|Monounsaturated Fat||1 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||190 mg (8%)|
|Total Carbohydrate||37 g (12%)|
|Dietary Fiber||<1 g (3%)|
Baked with real fruit (filling made with equal to 10% fruit). Kellogg's family rewards. kelloggsfamilyrewards.com. USA Olympics proud sponsor. Visit us at poptarts.com. 0 g trans fat. Cholesterol free. Good source of 6 vitamins & minerals. Good source of 4 B vitamins. Pop-Tarts are a crazy good part of breakfast. Questions or comments? kelloggs.com. Exchange: 2-1/2 carbohydrates, 1 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. 100% recycled paperboard. GreenPalm sustainability. greenpalm.org.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), Cracker Meal, Contains Two Percent or Less of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).
Contains wheat and soy ingredients.
While Kellogg's Pop-Tarts are fully baked and ready to eat right from the pouch, if you prefer them warmed, please follow these instructions: Toasting appliance and microwave capabilities differ by manufacturer. Follow the manufacturer's guidelines for safe use. Be sure your appliance is clean and functioning correctly. children should always be closely supervised when operating toasting appliances and microwaves. Due to possible risk of fire, never leave your toasting appliance or microwave unattended. No refrigeration needed. Pop-Tarts Toasting Instructions: 1. Remove pastry from pouch. 2. Warm pastry in toasting appliance at lowest or lightest heat setting for one heating cycle only. 3. Cool briefly before carefully removing pastry from toasting appliance. Pop-Tarts Microwave Instructions: 1. Remove pastry from pouch. Place pastry on a microwave-safe plate. 2. Microwave on high setting for 3 seconds. 3. Cool briefly before handling. If pastry is overheated, frosting/filling can become extremely hot and could cause burns.
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