Kellogg's Pop Tarts

Frosted Chocolate Fudge Toaster Pastries

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 1 pastry (52 g)

 
Calories200
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat1.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium230 mg (10%)
Total Carbohydrate37 g (12%)
     Dietary Fiber1 g (4%)
     Sugars19 g
Protein3 g

Vitamin A10%
Vitamin C0%
Calcium10%
Iron10%
Thiamin10%
Riboflavin10%
Niacin10%
Vitamin B610%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

22 oz.

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Product Details

Good source of 7 vitamins & minerals. Kellogg's family rewards. KelloggsFamilyRewards.com. Visit us at poptarts.com. Cholesterol free. Good source of calcium. Good source of 4 B vitamins. Great starts. Great stories. A fantastic school year doesn't just happen; it takes a good teacher, great parenting, and little things every day like a wholesome breakfast and time with a good book. Breakfast can help kids stay focused in their classroom, and you can help them read more confidently by reading together at home. That's why Kellogg is offering a free book: to help build their home library and bring great starts and great stories to every child, every day. Exchange: 2-1/2 carbohydrates, 1 fat. The dietary exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Visit: kelloggs.com. 100% recycled paperboard. GreenPalm sustainability. greenpalm.org.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent or Less of Cornstarch, Cocoa (Processed with Alkali), Salt, Calcium Carbonate, Leavening (Backing Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, DATEM, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).

Warnings

Contains: wheat, milk, egg, and soy ingredients.

Directions

While Kellogg's Pop-tarts are fully baked and ready to eat right from the pouch, if you prefer them warmed, please follow these instructions: Toasting appliance and microwave capabilities differ by manufacturer. Follow the manufacturer's guidelines for safe use. Be sure your appliance is clean and functioning correctly. Children should always be closely supervised when operating toasting appliances and microwaves. Due to possible risk of fire, never leave your toasting appliance or microwave unattended. No refrigeration needed. Pop-Tarts Toasting: 1. Remove pastry from pouch. 2. Warm pastry in toasting appliance at lowest or lightest setting for one heating cycle only. 3. Cool briefly before carefully removing pastry from toasting appliance. Pop-Tarts Microwave: 1. Remove pastry from pouch. Place pastry on a microwave-safe plate. 2. Microwave on high setting for 3 seconds. 3. Cool briefly before handling. If pastry is overheated, frosting/filling can become extremely hot and could cause burns.

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