Naturally and artificially flavored. Baked with real fruit (filling made with equal to 10% fruit)! Kellogg's Family Rewards. KelloggsFamilyRewards.com. Visit us at poptarts.com. USA Olympic proud sponsor. Cholesterol free. Good source of 6 vitamins & minerals. Good source of 4 B vitamins. Pop-Tarts are a crazy good part of breakfast. Visit kelloggs.com. Exchange: 2-1/2 carbohydrates, 1 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard. GreenPalm sustainability. greenpalm.org.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), Sugar, Cracker Meal, Contains Two Percent or Less of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Milled Corn, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Xanthan Gum, Caramel Color, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Natural and Artificial Flavor, Blue 2, Blue 1, Vitamin B6 (Pyridoxine Hydrochloride), Color Added, Turmeric Extract, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).
Contains wheat and soy ingredients.