King Arthur Flour Essential Goodness

Pancake Mix, Cloud 9

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 0.5 cup mix (56 g)

 mixprepared
Calories200300
     Calories from Fat1080

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)9.5 g (14%)
     Saturated Fat0 g (0%)4.5 g (23%)
     Trans Fat0 g 
Cholesterol0 mg (0%)65 mg (22%)
Sodium320 mg (13%)370 mg (15%)
Total Carbohydrate42 g (14%)46 g (15%)
     Dietary Fiber3 g (12%)4 g (16%)
     Sugars3 g7 g
Protein6 g10 g

Vitamin A0%8%
Vitamin C0%0%
Calcium15%25%
Iron15%15%
Thiamin15%15%
Riboflavin8%20%
Niacin10%10%
Folic Acid10%15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

for Personal Shopping

Image
Product Details

Baking with joy since 1790. No preservatives. No artificial colors or flavors. No corn syrup. Light + fluffy with a hint of sweetness. Made with whole grains. Buy a mix. Give a meal. Sourced non-GMO. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Baker's hotline we're here to help. Call or chat online with our friendly, experienced bakers. 855.371.BAKE (2253). KingArthurFlour.com/contact. Baker's Tip: For waffles: prepare according to step 2 above, increasing butter or oil to 1/2 C. Make in a waffle iron. Compliments of The King Arthur Flour Kitchen. Goodness is the Essential Ingredient: Ingredients are at their best when they're pure and simple. So we stick to the basics, providing you with the best of everything you need along with the absence of everything you don't. We're talking just the good stuff. Enjoy. Bake for good. Buy a Mix & Give a Meal: Together let's help solve hunger. For each King Arthur Flour Essential Goodness Mix purchased, we'll donate the cost for feeding America to supply 1 meal ($0.11 helps provide 1 meal secured by Feeding America on behalf of member food banks. King Arthur Flour guarantees a minimum of 1 million meals (monetary equivalent of $110,000) by 6/30/2017) through its network of local food banks. To learn more, visit KingArthurFlour.com/bakeforgood. 100% employee owned. 100% committed to quality. All ingredients in this mix are non-GMO from the source. Learn more at: KingArthurFlour.com/non-gmo. B Corporation. Bcorporation.net. We're committed to using the power of business as a force for social and environmental good. Kingarthurflour.com. Printed on 100% recycled (35% post-consumer) content. Please recycle.

Ingredients

King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Oat Flour, King Arthur White Whole Wheat Flour, Cane Sugar, Natural Flavors, Baking Powder (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Salt.

Warnings

Contains: wheat. Produced on equipment that also processes eggs, milk, soy, almonds, hazelnuts, pecans, walnuts, and coconut. Do not eat raw mix, dough, or batter.

Directions

Our Recipe for Cloud 9 Pancakes: You'll Need: 1/2 stick (4 tablespoons) butter, melted or 1/4 cup vegetable oil; 2-1/4 cups milk; 2 large eggs. Bakes: 20-24 pancakes or 5 waffles. 1. Preheat: lightly greased griddle or skillet to medium, about 350 degrees F. 2. Stir: together pancake mix, butter or oil, milk, and eggs until well combined. Let batter rest for 5 minutes to thicken. 3. Pour: batter, 1/4 cup at a time, onto griddle. Cook until bottoms are golden brown; flip and cook until the second side is browned. For a Smaller Batch: use half the mix (about 2 cups) combined with 1 large egg, 2 tablespoons melted butter or vegetable oil.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note