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|1 servings per container|
|Serving Size: 1 cup (51 g)|
|Calories from Fat||25|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2.5 g (4%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||190 mg (8%)|
|Total Carbohydrate||36 g (12%)|
|Dietary Fiber||5 g (20%)|
|Soluble Fiber||3 g|
|Protein||7 g (13%)|
|Potassium||150 mg (4%)|
With other natural flavors. New! 190 calories. 7 g protein. 5 g fiber. Est. 1877. Per Cup: 190 calories. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com.
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Contains milk and soy ingredients.
Microwave: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. 3. Stir well. 4. Microwave on high for 45 to 50 seconds. 5. Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
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