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Quaker Real Medleys Super Grains
|1 servings per container|
|Serving Size: 1 package (70 g)|
|Calories from Fat||70|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)|
|Saturated Fat||1 g (5%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||200 mg (8%)|
|Total Carbohydrate||49 g (16%)|
|Dietary Fiber||5 g (20%)|
Multigrain oatmeal plus diced bananas, chopped walnuts, brown sugar, quinoa and flax. New. Est 1877. 280 calories per cup. www.quakeroats.com. 1-800-555-6287. Please have package available when calling.
Whole Grain Rolled Oats, Brown Sugar, Multi-Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Banana Pieces, Walnuts Coated with Rosemary Extract, Whole Grain Rolled Wheat, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon.
Contains wheat and walnut ingredients.
Recommended: 1. Remove both lid and seal. 2. Add boiling water to dark line inside cup, stir. 3. Replace lid and let stand for 3 minutes, stir. Microwave: 1. Remove both lid and seal. 2. Add water to dark line inside cup, stir. 3. Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). 4. Stir. Let stand for 1 minute. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot.
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