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|servings per container|
|Serving Size: 1 container (36 g)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2.5 g (4%)|
|Saturated Fat||.5 g (3%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||180 mg (7%)|
|Total Carbohydrate||26 g (9%)|
|Dietary Fiber||4 g (14%)|
|Soluble Fiber||1 g|
|Potassium||230 mg (7%)|
Toasted whole grain cereal. Simply made. Gluten free. Grown. Milled. Toasted. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. 30 g whole grain per serving. At least 48 g recommended daily. Not made with genetically modified ingredients. Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping. Comments? Save entire package, call 1-800-767-5404. 130 calories per container. As part of a heart-healthy diet, the soluble fiber in Cheerios can help lower cholesterol! Three grams of soluble fiber daily from whole grain oat foods, like Cheerios, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal has 1 gram per serving. No artificial flavors. No artificial colors.
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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