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|17 servings per container|
|Serving Size: 1/4 Cup Dry (40 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2.5 g (3%)|
|Saturated Fat||0 g (0%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||27 g (10%)|
|Dietary Fiber||4 g (14%)|
|Soluble Fiber||2 g|
|Includes Added Sugars||0 g (0%)|
|Calcium||0 mg (0%)|
|Iron||1.7 mg (10%)|
|Potassium||140 mg (2%)|
|Vitamin D||0 mcg (0%)|
100% Whole Grain Oats. USDA Organic. Lactose Free. Vegan. 1-1/2 whole grain serving per 1/4 cup towards your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Great Taste with Nothing Artificial! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Certified Kosher By OU. Certified Organic by QAI. Oats Product of Canada, USA. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am - 4pm EST weekdays Visit us at wegmans.com
HOW TO COOK Cooking times may vary depending on your equipment. Stovetop 1. Select desired number of servings from chart below. 2. Bring water and salt to a boil on HIGH. 3. Stir in oats; reduce heat to MEDIUM-LOW and cook uncovered 25-30 minutes or until desired texture, stirring often. Servings Chart: 1 Serving: Water (or milk)* 1 ½ cups Oats ¼ cup Salt (optional) dash 2 Servings: Water (or milk)* 2 cups Oats ½ cup Salt (optional) 1/8 teaspoon 4 Servings: Water (or milk)* 4 cups Oats 1 cup Salt (optional) ¼ teaspoon *Use less water for thicker oatmeal or more water for thinner oatmeal. Short Cut the night before Select desired number of servings from chart above. Bring water and salt to a boil on HIGH. Stir in oats; reduce heat and simmer 1 minute. Remove from heat, cover and refrigerate overnight. The next morning, uncover and bring mixture to a boil. Reduce heat and simmer 9-12 minutes or until desired texture, stirring often. Slow Cooker 1. Spray the slow cooker with no-stick cooking spray prior to adding ingredients. Combine 4 ½ cups water, 1 cup oats and ¼ teaspoon salt (optional) in a 3 to 4 quart slow cooker. 2. Cook on LOW 6-8 hours (or HIGH 2 ½ -3 hours) or until desired texture. Stir once part way through cook time. Serves 4. Chef Tip: Cook extra for the next day. Cover leftovers and refrigerate. Add water to thin slightly and heat.
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