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Wegmans Food You Feel Good About
|about 13 servings per container|
|Serving Size: 1/2 Cup (40 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2.5 g (3%)|
|Saturated Fat||.5 g (3%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||27 g (10%)|
|Dietary Fiber||4 g (14%)|
|Soluble Fiber||1 g|
|Insoluble Fiber||2 g|
|Includes Added Sugars||0 g (0%)|
|Calcium||0 mg (0%)|
|Iron||1.6 mg (8%)|
|Potassium||150 mg (4%)|
|Vitamin D||0 mcg (0%)|
No Artificial Colors, Flavors or Preservatives. Lactose Free. Vegan. 1/2 Cup Provides: 1-1/2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Oats Product of Canada, USA. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at Wegmans.com
Whole Grain Rolled Oats.
How to Cook: Cooking times may vary depending on your equipment. Stovetop: 1. Select desired number of servings from chart. 2. Bring water and salt to a boil on HIGH. 3. Stir in oats; reduce heat to MEDIUM and cook 1 minute; stirring occasionally. 4. Remove from heat; cover and let rest 2-3 minutes before serving. Cooking Chart: 1 serving: 1 cup water; 1/2 cup oats; 1/8 teaspoon salt (optional). 2 servings: 1-3/4 cups water; 1 cup oats; 1/4 teaspoon salt (optional). 3 servings: 2-3/4 cups water; 1-1/2 cup oats; 3/8 teaspoon salt (optional). Microwave (1100 watts): 1. Select 1 or 2 servings from chart. 2. Combine water, oats and salt in a 2-cup microwave-safe bowl for 1 serving (4-cup microwave-safe bowl for 2 servings). 3. Microwave on High 1-1/2 to 2 minutes for 1 serving (2-1/2 to 3 minutes for 2 servings). 4. Carefully remove from oven; stir and let rest 1-2 minutes before serving. Caution: Bowl may be hot. Handle carefully. Chef Tip: Use less water for thicker oatmeal or more water for a thinner oatmeal.
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