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100% natural whole grain. Lasting energy. 100% whole grain oats. Select starts. 100% whole grain. Good source of fiber to help support healthy digestive system. Non GMO Project verified. nongmoproject.org. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per 1/2 Cup Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 1 g sugars; 4 g fiber (15% DV). Est 1877. Gluten Free, The Quaker Way: Oats are naturally gluten-free, but stray wheat, rye, or barley can be introduced during harvesting and transportation. At Quaker, we've used our 139 years of expertise to design a proprietary method for removing stray grains. Then we rigorously test our high-quality oats to meet gluten-free standards and provide your family with satisfaction in every bowl. These delicious, nutritious, gluten-free oats give you energy to help get you going, fiber to help fill you up, and whole grains to help support heart health. Tamper band made from plants. EarthFirst PLA film. NatureWorks polymer. Facebook. Twitter. The majority of this canister is made from recycled paperboard. Questions or comments? Call 1-800-367-6287. Please have package available when calling. Visit us at www.quakeroats.com.
Whole Grain Rolled Oats.
Preparing Great Oatmeal: 1 Serving: 1/2 cup oats; 1 cup water or milk; dash salt (optional) (for low sodium diets, omit salt). 2 Servings: 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp. salt (optional) (for low sodium diets, omit salt). Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 Serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving.
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