Rambling Oat Co.

Oatmeal, Steel Cut, Maple & Brown Sugar

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 pouch (227 g)

 
Calories170
     Calories from Fat18

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (2%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium55 mg (2%)
Total Carbohydrate34 g (11%)
     Dietary Fiber3 g (11%)
     Sugars13 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Product Details

100% whole grain oats. Fully cooked. Ready in 60 seconds. Single serving. Just heat & eat. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. The way oatmeal should be. Could it be any simpler? The Rambling Oat Co. was founded on the idea that the simplest things in life are the best. On that premise we have created fully cooked steel cut oatmeal in the convenience of a single serving pouch. No mixing or measuring, just heat it, and eat it! Steel cut oats are 100% whole grain oats that are cut, not rolled, and make a full-bodied hearty hot meal (not soft and mushy). But this less-processed grain takes a longer time to cook, so it's often overlooked in favor of the many instant oatmeals on the market. No more! Now you can enjoy fully cooked steel cut oats any time you like. In less than two minutes you'll be enjoying a hearty serving of deliciousness! And while we love to eat our oatmeal in the flavors we've chosen, steel cut oats pair well with fruit, nuts, or a dollop of Greek yogurt. Heart Healthy: Soluble fiber from oatmeal as part of a diet low in saturated fat and cholesterol may reduce the risk of heat disease. One serving of this cereal supplies 2 grams of the 3 grams of beta glucan soluble fiber per day necessary to have this effect. www.RamblingOatCompany.com.

Ingredients

Water, Steel Cut Oats, Maple Sugar Powder, Brown Sugar, Potato Starch, Sugar, Salt.

Directions

Tear open pouch, squeeze contents into bowl & microwave for 60 seconds (Cooking times vary by microwave). You can also open the pouch to vent, heat for 90 seconds, and pour into bowl.

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