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With other natural flavors. 100% whole grains. Good source of fiber contains 3.5 g total per serving. Per Packet: 170 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 9 g sugars. No high fructose corn syrup. No added preservatives or artificial sweeteners. No added preservatives. No artificial sweeteners. No artificial flavor. No added colors. No high fructose corn syrup. 100% Whole Grain: 31 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Diet rich in whole grain foods other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Made with whole grains to provide a good source of fiber and energy to help keep you going. New. Est. 1877. When it comes to goodness, it¿s hard to beat a bowl of oats. They¿re 100% whole grain and good source of fiber (contain 3.5 g total fat per serving) and not just any oats make the cut. It¿s true. Quaker only mills oats that meet strict quality standards. Quaker is also committed to investing in industry-leading technology and world-class growers and millers. That¿s a whole lot of goodness in one bowl. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. We¿re here to help Quakeroats.com or 800.555.6287. Please have package available when calling. 100% recycled fiber. Please recycle this carton.
Whole Grains Oats, Sugar, Partially Defatted Peanut Flour, Salt, Honey, Natural Flavor.
Contains peanut ingredients. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Two Ways to Open: 1. Lift tab here to open. Or 2. For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.
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