15.1 oz.

for Personal Shopping

Instant Oatmeal, Flavor Variety
Product Details

Maple & Brown Sugar: Naturally & artificially flavored. 4 packets. 160 calories per packet. Cinnamon & Spice: 2 packets. 160 calories per packet. Apples & Cinnamon: Naturally & artificially flavored. 4 packets. 160 calories per packet. Energy Counts: 3 g fiber; 160 calories; 26 g whole grains. Est. 1877. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker up. Quaker provides the fuel you want to help keep you and your family going through the day. Partially produced with genetic engineering. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart Health: Thanks to whole grains to help support your heart health (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease). Fiber: To help fill you up. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain: 26 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Visit us at www.quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Questions or comments? Call 1-800-555-6287. Please have package available when calling. 100% recycled fiber. Please recycle this carton.

Ingredients

Maple & Brown Sugar Ingredients: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice Ingredients: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon Ingredients: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Natural and Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Caramel Color.

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water; stir. 3. Let sit for 60 seconds. Microwavable Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two ways to open! 1. Lift tab here to open. Or . 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap.

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