Quaker Select Starts Protein

Oatmeal, Instant, Banana Nut

Nutritional Info

Nutrition Facts

Serving Size: 1 packet
Servings Per Container: 6

 cereal alonewith 0.5 cup of vit a & d fortified skim milk
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate  
Protein  

Vitamin D 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.9 oz.

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Product Details

With other natural flavors. Est 1877. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Helps keep you full. 10 g protein. 40 g whole grains. Per Packet: 240 calories; 1 g sat fat (5% DV); 190 mg sodium (8% DV); 12 g sugars; 4 g fiber (17% DV); 10 g protein (10% DV). A great start to your day. Unlock the power of a great start with a delicious new twist on an old favorite. 10 g protein. A Good Source of Protein: 10 grams of protein to help you get your day off to a good start. Deliciously Nutritious: Fuel up your mornings with the warm taste of 40 grams of whole grains and nuts. Protein: Quaker Protein helps provide the energy you want to help keep you and your family going. Questions or comments? Call 1-800-555-6287. Please have packaging available when calling. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled fiber. Please recycle this carton.

Ingredients

Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts Coated with Rosemary Extract (Contains Sunflower Oil), Freeze Dried Bananas, Whey Protein Isolate, Salt, Banana Flake Powder, Natural Flavor, Maltodextrin, Soy Lecithin, Modified Corn Starch.

Warnings

Contains walnut, milk and soy ingredients.

Directions

Hot Water or Milk Instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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