Glutenfreeda

Oatmeal, Berry Medley

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 1 pouch (40 g)

 cranberry cinnamon with flaxstrawberries & brown sugar with flaxblueberry cinnamon with flax
Calories150150150
     Calories from Fat202020

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)2 g (3%)2 g (3%)
     Saturated Fat0 g (0%)0 g (0%)0 g (0%)
     Trans Fat0 g0 g0 g
Cholesterol0 mg (0%)0 mg (0%)0 mg (0%)
Sodium70 mg (3%)60 mg (3%)60 mg (3%)
Total Carbohydrate29 g (10%)29 g (10%)29 g (10%)
     Dietary Fiber3 g (13%)3 g (14%)3 g (14%)
     Sugars9 g9 g9 g
Protein4 g5 g5 g

Vitamin A0%0%0%
Vitamin C0%0%0%
Calcium2%2%2%
Iron8%8%8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

11.2 oz.

for Personal Shopping

Oatmeal, Berry Medley
Product Details

Cranberry Cinnamon with Flax (3); Strawberries & Brown Sugar with Flax (3); Blueberry Cinnamon with Flax (2). Certified gluten-free oats. 100% whole grain. Low fat . Low sodium. Good source of fiber & protein. America's No. 1 selling gluten-free instant oatmeal. Glutenfreeda certified. Less than 5 PPM. 100% dedicated facility. 100% Whole Grain: 28 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified nongmoproject.org. Live Glutenfreeda! Glutenfreeda's Instant Oatmeal includes only the purest ingredients including flax, a great source of omega 3 fatty acids, which have been shown to lower cholesterol levels and may help lower blood pressure. Start everyday with a healthy bowl of whole grain goodness from Glutenfreeda; for your health, for peace of mind, for life. Glutenfreeda Foods is the gold standard for safe, delicious, authentic tasting gluten-free oatmeal. We've always been 100% gluten-free and have always produced our delicious, all natural oatmeal products in a 100% dedicated gluten-free facility. Free from the possibility of cross-contamination, we also adhere to the strictest testing practices in the industry, to less than 5PPM gluten. We celebrate anyone who chooses a gluten-free diet, but we've developed our standards for people with Celiac disease who have the lowest tolerance to gluten. So whatever your reason for enjoying gluten-free, by choosing Glutenfreeda you're assured the purest and best tasting gluten-free oatmeal possible. Unlike many other brands, we're not new to gluten-free, gluten-free is in our DNA, literally. Safe, authentic, quality gluten-free oats are what we're all about and the reason we continue to earn our customer's trust and loyalty. We make gluten-free delicious - it's what we do. - Yvonne Gifford. Founder, CEO, Celiac. Try Our Other Delicious Tasting Products: Granola; flatbreads; burritos; pocket sandwiches; pizza wraps; tortillas. glutenfreeda.com. Or contact us at: glutenfreeda.com/contact. Pinterest. Facebook. Twitter. Instagram. Made in the USA.

Ingredients

Cranberry Cinnamon with Flax: Gluten-Free Oats, Brown Cane Sugar, Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Ground Flax, Cinnamon, Sea Salt. Strawberries & Brown Sugar with Flax: Gluten-Free Oats, Brown Cane Sugar, Strawberries, Ground Flax, Sea Salt. Blueberry Cinnamon with Flax: Gluten-Free Oats, Brown Cane Sugar, Blueberries, Ground Flax, Cinnamon, Sea Salt.

Warnings

Processed in a facility that also uses tree nuts, milk, eggs, and soy.

Directions

Kettle: Empty contents of packaging into bowl, add 1/2 cup of boiling water and stir. Let stand for 2 minutes then enjoy! Microwave: Empty contents of packaging into microwavable bowl. Add up to 2/3 cup of water and stir. Microwave on high for 1-2 minutes or until desired thickness. Let stand for 2 minutes then enjoy! For creamier oatmeal, add milk. For thicker oatmeal add less milk or water.

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