Real Medleys

Oatmeal, Apple Walnut Flavor

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package

 
Calories290

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

2.64 oz.

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Product Details

With other natural flavors. Oatmeal plus sweet diced apples, tart cranberries, chopped walnuts, and multigrains. Est 1877. 290 calories per cup. New look. Same great taste. Partially produced with genetic engineering. www.quakeroats.com; 1-800-555-6287. Please have package available when calling.

Ingredients

Whole Grain Rolled Oats, Multigrain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Apples (Apples, Sugar), Dried Sweetened Cranberries (Cranberries, Sugar), Walnuts Coated with Rosemary Extract, Brown Sugar, Dehydrated Apples (Apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite for Color Retention), Whole Grain Rolled Wheat, Salt, Cinnamon, Natural Flavor.

Warnings

Contains wheat and walnut ingredients.

Directions

Recommended Directions: 1. Remove both lid and seal. 2. Add boiling water to dark line inside cup, stir. 3. Replace lid and let stand for 3 minutes, stir. Microwave Directions: 1. Remove both lid and seal. 2. Add water to dark line inside cup, stir. 3. Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). 4. Stir. Let stand for 1 minute. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot.

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