Wegmans Organic

Maple & Spice Instant Oatmeal

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 1 Packet (40 g)

 
Calories150

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium160 mg (7%)
Total Carbohydrate30 g (11%)
     Dietary Fiber3 g (10%)
     Soluble Fiber1 g
     Sugars10 g
          Includes Added Sugars9 g (19%)
Protein4 g

Calcium0 mg (0%)
Iron1.2 mg (6%)
Potassium120 mg (2%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11.29 oz.

for Personal Shopping

Maple & Spice Instant Oatmeal
Product Details

Naturally Flavored with Other Natural Flavors. USDA Organic. Lactose Free. Vegan. Per Packet: 150 Calories, 0g SAT FAT (0% DV), 160mg Sodium (7% DV), 9g Added Sugars (19% DV). 1 Packet Provides: 1 Whole Grain Serving Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain key makes it easy! The number next to the key shows how a servings of this food counts toward your daily goal of 3 whole grain servings. Chosen with Care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Certified Organic By QAI. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays Visit us at wegmans.com

Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Spices, Natural Flavor.

Directions

HOW TO COOK Cooking times may vary depending on your equipment. Stovetop 1. Empty packet into bowl. 2. Stir in 1/2 cup boiling water. Let stand 1 minute before eating. Microwave (1100 watts) 1. Empty packet into microwave-safe bowl. 2. Stir in 2/3 cup water. 3. Microwave on HIGH 60-70 seconds until oatmeal begins to thicken; carefully remove from oven and stir. Let stand 1 minute before eating. Caution: Bowl may be hot. Handle carefully. Use a pot-holder to handle hot bowl or pot. Kids, ask an adult for help, if needed. To quickly cool your hot oatmeal, add milk or an ice cube. Chef Tip: Use less water for thicker oatmeal or more water for thinner oatmeal. Note: The above directions may vary from the printed packets included in the boxes.

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