Wegmans

Maple & Brown Sugar Steel Cut Instant Oatmeal, 8 Packets

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 1 Packet (45 g)

 
Calories160

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (3%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium130 mg (6%)
Total Carbohydrate33 g (12%)
     Dietary Fiber5 g (17%)
     Soluble Fiber1 g
     Sugars8 g
          Includes Added Sugars8 g (16%)
Protein5 g

Calcium100 mg (8%)
Iron6 mg (35%)
Potassium130 mg (2%)
Vitamin D0 mcg (0%)
Thiamin.69 mg (60%)
Niacin1.8 mg (10%)
Vitamin B6.36 mg (15%)
Folate20 mcg (6%)
Folic Acid10 mcg
Pantothenic Acid.4 mg (8%)
Phosphorus140 mg (10%)
Magnesium50 mg (10%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12.69 oz.

for Personal Shopping

Maple & Brown Sugar Steel Cut Instant Oatmeal, 8 Packets
Product Details

Naturally Flavored. Ready in 4 Minutes. Lactose Free. Vegan. Per Packet: 160 Calories, 0g SAT FAT (0% DV), 130mg Sodium (6% DV), 8g Added Sugars (16% DV). 1 Packet Provides: 2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Chosen with Care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920, 9am-4pm EST weekdays. Visit us at wegmans.com Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Ingredients

Whole Grain Steel Cut Oats, Sugar, Oat Hull Fiber, Brown Sugar, Contains 2% or less of each: Salt, Calcium Carbonate (a source of Calcium), Natural Flavor, Guar Gum, Caramel Color, Ferric Phosphate (a source of Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9).

Warnings

Caution: Bowl may be hot; handle carefully. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed.

Directions

HOW TO COOK Cooking times may vary depending on your equipment. Microwave (1100 watts) 1 Empty packet into a 2-cup microwave-safe bowl. 2 Stir in up to 3/4 cup water. 3 Microwave on HIGH 1 ½ - 2 minutes until oatmeal begins to boil and thicken (if oats begin to boil over, stop cooking; stir then continue cooking). Carefully remove from oven and stir. Let stand 2 minutes before eating. Chef Tip: Use less water for thicker oatmeal or more water for thinner oatmeal.

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