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Wegmans Food You Feel Good About
|8 servings per container|
|Serving Size: 1 package (40g)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||0 g (0%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||160 mg (7%)|
|Total Carbohydrate||30 g (10%)|
|Dietary Fiber||3 g (12%)|
|Soluble Fiber||1 g|
|Potassium||105 mg (3%)|
Heart healthy. Whole grain. While may factors affect heart disease, diets low in saturated fat and cholesterol may reduce th risk of this disease. Make foods like oatmeal part of your plan for heart healthful eating. One Packet Provides: 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. With other natural flavors. 260 mg omega-3 fats per serving. No artificial colors, flavors or preservatives. Omega-3 fats; 260 mg ALA (from flaxseed). Fight disease with your spoon! So the next time you think of skipping or skimping on breakfast - think again. Food You Feel Good About Oatmeal gives the warmth and satisfaction you crave - and the flavor choices help make healthy eating delicious! And this oatmeal has the added benefits of omega-3 fatty acids. These are good fats, which show promising evidence of heart healthy benefits. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family.
Whole Grain Rolled Oats (with Oat Bran), Sugar, Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Cooking times may vary depending on your equipment. Stovetop: 1. Empty packet into bowl. 2. Add 1 /3 cup boiling water; stir. Let stand for 1 minute before eating. Microwave (1100 Watts): 1. Empty packet into microwave-safe bowl. 2. Add 1/2 cup water or milk. 3. Microwave on High 1-1 1/2 minutes; stir. Let stand 1 minute before eating. Handle carefully; bowl may be hot. Tip: Use less water for thicker oatmeal or more water for a thinner oatmeal. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed. Lift tab to open. Best if used by date printed on package.
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