Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like oatmeal part of your plan for heart healthful eating. Per 1 Packet: 130 Calories, 0g Sat Fat (0% DV), 160mg Sodium (7% DV), 9g Sugars, 3g Fiber (12% DV), 1 Whole Grain Serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. All natural flavors.
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Whole Grain Rolled Oats, Sugar, Dehydrated Apples, Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color).
Vitamins and Minerals: Calcium Carbonate (a Source of Calcium), Ferric Orthophosphate (a Source of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D.
*One of the B Vitamins.