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|1 servings per container|
|Serving Size: 1 container|
|oatmeal with sugar packet||oatmeal without sugar packet|
|Amount Per Serving and/or % Daily Value*|
Made with organic oatmeal. Customize your sweetness! Packet inside. Enjoy this delicious fruits flax & nuts oatmeal. It's really tasty and an excellent source of organic flax seeds rich in omega 3s. Customize your use of the sugar packet inside for sweetness and sodium just the way you like them. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Vegan. Certified Organic by QAI. www.rightfoods.com. Product of USA.
Organic Whole Grain Oatmeal, Organic Cane Sugar, Fruits (Cranberries, Organic Apples, Currants), Organic Seeds (Flax Seeds, Sunflower Seeds, Chia Seeds), Organic Brown Sugar, Organic Almonds, Sea Salt, Organic Cinnamon, Organic Flavor.
Made in a facility that uses peanuts and other food allergens.
Cooking Instructions: Microwave Cooking Instructions: 1. Remove the cap, lid and sugar packet. 2. Pour sugar packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 2-1/4 inches above bottom of cup). Stir well. 4. Microwave on high about 1 minute 30 seconds. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.
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