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Naturally flavored. Made with natural ingredients. 20 g protein. Good source of fiber. Excellent source of protein. (at)powerful.foods. www.powerful.co.
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Dried Blueberries, Natural Flavor, Citric Acid, Lactic Acid, Salt, Sweet Cream Solids, and Stevia.
Contains milk. Manufactured in a facility that processes peanuts, tree nuts, soy, egg, wheat, and milk.
Microwave Directions: 1. Remove lid completely. 2. Add at least 1/2 cup cold water. 3. Stir well. 4. Microwave for 45-60 seconds. 5. Stir well and let stand for 1-2 min. Hot Water Directions: 1. Remove lid completely. 2. Add 1/3 cup boiling water. 3. Stir well and let stand for 1-2 min. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
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