Bob's Red Mill

Hot Cereal, 10 Grain, Whole Grain

25 oz.

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Hot Cereal, 10 Grain, Whole Grain
Product Details

Whole Grain: 30 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Free of preservatives and chemical additives. An employee-owned company. To your good health - Bob Moore. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Bob's Red Mill 10 Grain Hot Cereal is a magnificent blend made from perfectly simple ingredients - the highest quality wheat, rye, triticale, millet, oats, brown rice, barley, corn, soy beans, oat bran and flaxseeds. It is easy to prepare and provides fiber and iron. It's a naturally delicious, soul-satisfying breakfast. Wholesome. Dear Friends, Starting each day with a healthy breakfast sets the stage for a healthy life. What better way to do that than with one of our whole grain hot cereals? Not only are they jam-packed with whole grain nutrition, they are delicious, too. While many manufacturers pulverize grains into oblivion, only to reconstitute them with added fillers, enrichments, flavors and colors into shapes that look like grains, Bob's Red Mill keeps it simple. We take whole grains and break each one into a few pieces. No tricks or gimmicks - just whole grains, as nature intended. The nutritional benefits of these hot cereals are obvious, but it's easy to forget when you're rushing through the morning. Whole grains gift us with a wondrous combination of fiber, protein, complex carbohydrates, vitamins, minerals and phytonutrients. Choosing these cereals will leave you and your family feeling satisfied, nourished and fully charged to face the day. Our whole grain cereals must be cooked to unlock their power, and all it takes is a pot of water and a little time. A few minutes in the morning spent lovingly preparing a hot, nourishing breakfast can be a quiet moment in an otherwise chaotic world. Instead of choosing a quick-fix breakfast, celebrate the time it takes to cook thesewhole grains and savor the experience. To your good health, Bob Moore. Bob's Red Mill also manufactures the largest selection of whole grain foods available anywhere, including (but not limited to): Flaxseed Meal; Amaranth Grain; Bulgur; Whole Wheat Flour; 10 Grain Pancake Mix; Scottish Oatmeal; Old Country Style Muesli; Granola; Organic High Fiber Pancake Mix. Whole grain foods for every meal of the day. Our product line is diverse and extensive. For information and recipes, visit our website: www.bobsredmill.com. Product of USA.

Ingredients

Whole Grain Wheat, Whole Grain Rye, Corn Grits, Whole Grain Triticale (Wheat), Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran and Flaxseed Meal.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Keeps best refrigerated or frozen. Stovetop Instructions: Combine Bob's Red Mill 10 Grain Hot Cereal, water, and salt in a pot. Bring to a boil. Reduce heat to lowest setting and stir well. Cover and cook, stirring occasionally, for 8 minutes. 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup cereal; 1-1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 tsp salt. Microwave Instructions: Combine 1/4 cup Bob's Red Mill 10 Grain Hot Cereal, 3/4 cup water and a pinch of salt in a large bowl. Microwave on high for 3 minutes. Stir well. Let sit for 2 minutes. Makes 1 serving.

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