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Oats, rye, triticale, barley, golden flax. Cooks in 6 min or less. Non-GMO (Non GMO Project verified. nongmoproject.org). Your favorite hot cereal is now Woodstock. Eat because it's good. No artificial colors, flavors, or preservatives. No added salt. No added sugar. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Let's get social! Facebook. Pinterest. Twitter. Sincerely, your friends at Woodstock. Heart Healthy: Reduces the risk of heart disease. Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain product that contain some types of dietary fiber particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. American Farmland Trust: No farms. No food. www.farmland.org. Proud supporter of American Farmland Trust. Cereal is filled by weight, settling may occur. 100% Whole Grain: 38 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Produced in the USA with domestic and imported ingredients.
Oats, Rye, Triticale, Barley, Golden Flax.
Packaged in a plant that also processes wheat.
Cooking Directions: 1 Serving: 1 cup water; pinch salt (optional); 1/2 cup cereal. 2 Servings: 1-3/4 cups water; 1/4 tsp salt (optional); 1 cup cereal. Overnight: 1. In a resealable jar, combine cereal with your favorite milk. 2. Cover and let soak overnight in the refrigerator. 3. Enjoy. Stovetop: 1. Bring water or milk (optional salt) to a boil. 2. Stir in cereal. Cook for 6 minutes, stirring frequently. Microwave: 1. Combine oats with water or milk (optional salt) in microwave-safe bowl. 2. Microwave on high for 3 minutes. 3. Stir before enjoying. Caution: Bowl may be hot. Microwave cook times may vary. Customize your cereal with a combination of nuts, seeds, fruits, and spices. Store in a cool, dry place.
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