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|about 9 servings per container|
|Serving Size: 0.33 cup (41 g)|
|Amount Per Serving and/or % Daily Value*|
Whole grains. Flax seeds. Cashews. Raisins. Pumpkin seeds. Almonds. Protein packed. No sugar added. 100% whole grains. High in omega-3's. USDA organic. Proudly natural! Non GMO Project verified. 160 calories; 6 g fat; 3 g sugar; 3 g fiber; 7 g protein. No GMO's. No preservatives. No sodium. No artificial sweeteners. No cholesterol. No trans fat. Add it to smoothies, muffins, breads, and more. Recipes at www.EvokeFoods.com/recipes. I have been eating muesli for years because of its great taste and many healthy benefits. A small bowl helps keep me full and energized throughout the day. I wanted to share my delicious recipes with everyone, so Evoke was born. Whether it's an afternoon yoga class or a shootout after overtime, we all need the right fuel to keep us going. We pack Athlete Fuel with almonds, cashews, raisins, pumpkin seeds, flax seed, and whole grains to keep you moving. The nuts and seeds provide protein, amino acids and omega-3 fatty acids. We add just enough raisins so our muesli tastes great, but isn't loaded with sugar. From the health of our consumers to the health of our environment, we seek to make a positive impact with every bowl of muesli. - Ian Szalinski. President & founder. Certified organic by Quality Assurance International. Product of USA.
Organic Rolled Oats, Organic Raisins, Organic Almonds, Organic Flaxseed, Organic Cashews, Organic Pumpkin Seeds, Organic Rye Flakes.
Contains: almonds, cashews. Product was packaged in a facility that processes tree nuts, peanuts, wheat, soy, and dairy products.
Cold with Yogurt: For a quick snack on the go, stir muesli in with your favorite yogurt. Cold with Milk: Pour milk over your muesli. It can be eaten immediately or covered and soaked over night. The longer it soaks, the richer the flavor. Hot on Stovetop: Mix 1/3 cup muesli with 1/3 cup of water or milk and, stirring occasionally, bring to a boil, then remove from heat and let cool. Hot in Microwave: Add 1/3 cup muesli to 1/3 cup water or milk. Microwave on high for 2 minutes.
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