Wegmans Organic

Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 Container (54 g)

 
Calories210

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (4%)
     Saturated Fat0 g (2%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium45 mg (2%)
Total Carbohydrate36 g (13%)
     Dietary Fiber5 g (17%)
     Sugars14 g
          Includes Added Sugars13 g (27%)
Protein10 g (12%)

Calcium2%
Iron15%
Potassium4%
Vitamin D0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1.9 oz.

for Personal Shopping

Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry
Product Details

USDA Organic. Microwave Right in Cup 60 Seconds. 1-1/2 Whole Grain Servings. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives.

Ingredients

Organic Quick Oats, Organic Cane Sugar, Organic Rolled Oats, Organic Soy Protein, Organic Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Flax Meal (Organic Flaxseed), Natural Flavors, Organic Amaranth, Organic Quinoa Flakes, Organic Vanilla Extract, Organic Cinnamon, Sea Salt.

Warnings

ALLERGENS: May Contain Soy and Tree Nuts.

Directions

HOW TO COOK Cooking times may vary depending on your equipment. Microwave (1100 watts) 1. Remove lid and inner seal. Add water to fill line; stir. Replace lid ajar. 2. Microwave on HIGH 30 seconds. Carefully remove; stir and again replace lid ajar. 3. Microwave on HIGH an additional 30 seconds; carefully remove and stir. Caution: Cup and contents may be hot; handle carefully.

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