Quaker

Grits, Quick-5 Minute

Nutritional Info

Nutrition Facts

about 61 servings per container
Serving Size: 0.25 cup (37 g)

 
Calories130
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Sodium0 mg (0%)
Total Carbohydrate29 g (10%)
     Dietary Fiber2 g (7%)
Protein3 g

Iron8%
Thiamin10%
Riboflavin6%
Niacin8%
Folic Acid15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

80 oz.

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Grits, Quick-5 Minute
Product Details

Smooth & creamy. Enriched white hominy. Est. 1877. Per 1/4 Cup Serving: 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Wholesome & Delicious Anytime: Our grits make a great addition to any meal! Mix things up and try a new grits topper your family will love - from savory butter, salt and pepper, shredded cheese, green onions, chives, bacon, sausage, or shrimp, to sweet cream, honey or sugar. It's only natural! Tiny dark spots occasionally found in our grits are natural to the corn we use in this product and do not affect the taste or texture. Also try Quaker Instant Grits. Questions or comments? Call 1-800-694-7487. Please have package available when calling. Visit us at www.quakergrits.com.

Ingredients

White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Directions

Cooks in about 5 minutes. 1 Serving: 1/4 cup grits; 1 cup water; dash salt (optional). 4 Servings: 1 cup grits; 4 cups water; 1/4 tsp salt (optional). Stove Top: 1. Slowly stir grits and salt into briskly boiling water. 2. Reduce heat to medium-low; cover. Cook 5 to 7 minutes or until thickened, stirring occasionally. Remove from heat. Quick and Easy! Microwave (Microwave ovens vary in power, cooking time may need adjustment) (1 Serving). 1. Combine water, grits and salt in 2 cup microwave-safe bowl; stir. 2. Microwave on high 3 to 4 minutes or until thickened when stirred. Tip: For thicker grits decrease water; for thinner grits increase water. Serve with Any of the Following: margarine, butter, cheese, red-eye gravy or as a hot cereal with milk and sugar.

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