Quaker

Grits, Old Fashioned

Nutritional Info

Nutrition Facts

about 17 servings per container
Serving Size: 0.25 cup (41 g)

 
Calories150
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Sodium0 mg (0%)
Total Carbohydrate32 g (11%)
     Dietary Fiber1 g (3%)
Protein4 g

Iron10%
Thiamin15%
Riboflavin8%
Niacin10%
Folic Acid20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

24 oz.

for Personal Shopping

Grits, Old Fashioned
Product Details

Est 1877. Smooth & creamy. Enriched white hominy. Per 1/4 Cup Serving: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Wholesome & Delicious Anytime: Our grits make a great addition to any meal! Mix things up and try a new grits topper your family will love - from savory butter, salt and pepper, shredded cheese, green onions, chives, bacon, sausage, or shrimp, to sweet cream, honey or sugar. It's only natural! Tiny dark specks occasionally found in our grits are natural to the corn we use in this product and do not affect the taste or texture. Questions or comments? Call 1-800-My-Grits (1-800-694-7487). Please have package available when calling. Visit us at www.quakergrits.com. Tube made from 100% recycled fibers. 35% minimum post consumer content.

Ingredients

White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Directions

Cooks in 20 minutes or less. 1 Serving: 1/4 cup grits; 1 cup water; dash of salt (optional). 4 Servings: 1 cup grits; 4 cups water; 1/4 tsp salt (optional). 6 Servings: 1-1/2 cup grits; 6 cups water; 1/2 tsp salt (optional). Stove Top: 1. Slowly stir grits and salt into briskly boiling water. 2. Reduce heat to low; cover. Cook 15 to 20 minutes or until thickened, stirring occasionally. Remove from heat. Quick and easy! Microwave (1 Serving): 1. Combine water, grits and salt in 2 cup microwave-safe bowl; stir. 2. Microwave on medium (50% power) 7 to 10 minutes or until thickened when stirred. Tip: For thicker grits decrease water; for thinner grits increase water. Best before date below.

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