Bob's Red Mill

Corn Grits, Organic, Polenta

Nutritional Info

Nutrition Facts

19 servings per container
Serving Size: 0.25 cup dry

 
Calories130
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate27 g (9%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

24 oz.

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Corn Grits, Organic, Polenta
Product Details

To your good health. - Bob Moore. A mill family favorite. Corn Grits are simply coarsely ground bits of degerminated corn. They have long been a traditional staple of both northern Italy and the American South, that are usually cooked and eaten as hot porridge or cooked, then slightly cooled until firm and sliced into squares. For breakfast, try corn grits served with milk and honey. For lunch or dinner, they're excellent, topped with butter, cheese, marinara or gravy. We use only the finest golden corn for rich and flavorful grits that are sure to delight your palate - any meal of the day. USDA organic. Certified 100% organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. If you're in the mood far traditional simple Italian food, polenta is a good choice. One of the many Italian dishes dating back to antiquity, a version of polenta nourished soldiers of the Roman Army. Certified organic by QAI. An employee-owned company. Whole grain foods for every meal of the day. Life insurance you eat. Stone millers since 1978. Product of the USA.

Ingredients

Organic Corn.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Keeps best refrigerated or frozen. Cooking for Cereal: Bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Corn Grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for a couple of minutes before serving. This will make enough for four generous helpings.

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