Kind Healthy Grains

Clusters, Vanilla Blueberry, with Flax Seeds

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.333 cup (29 g)

     Calories from Fat2545

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)5 g (8%)
     Saturated Fat0 g (0%).5 g (3%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium20 mg (1%)60 mg (3%)
Total Carbohydrate21 g (7%)36 g (12%)
     Dietary Fiber4 g (16%)7 g (28%)
     Sugars5 g9 g
Protein3 g5 g

Vitamin A0%0%
Vitamin C0%0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

11 oz.

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Clusters, Vanilla Blueberry, with Flax Seeds
Product Details

100% Whole Grains: 32 g per serving. Fiber: 28% daily value. Ingredients you can see & pronounce. Gluten free. All natural. Non GMO. 5 Super Grains: Oats, millet, quinoa, amaranth, buckwheat. Low glycemic. 0 g trans fat. Nutrition claims are based on a 50 g serving size. A different Kind of whole grain - Kind Healthy Grains Clusters are delicious blends of nature's best ingredients including five super grains that are rich in nutrients, making them the perfect snack for your healthy lifestyle. Vanilla Blueberry Clusters with Flax Seeds are an excellent source of fiber (5 g fat per 50 g serving) and contain 1,290 mg of omega-3 fatty acids and 32 g of whole grains (per 50 g serving). Fiber helps maintain a healthy weight and may reduce the risk of cardiovascular disease and type 2 diabetes. Whole grains oats, millet, quinoa, amaranth & buckwheat provide essential nutrients, such as B vitamins and minerals, which help achieve a balanced diet. Flax is a source of fiber and omega-3 fatty acids and helps achieve a healthy immune system. Low sodium diets may reduce the risk of high blood pressure. Enjoy any way you like: on-the-go; over yogurt; with milk! Do the kind thing your taste buds & your world. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the healthy snacks and foods we make, to the way we work, live, and give back, our goal is to make the world a little kinder. We call this the Kind Movement, which has inspired thousands of unexpected acts of kindness around the world. Join us at Kindly yours, Daniel Lubetzky, Kind Founder. We would love to hear from you! Tell us what you think of Kind Healthy Grains Clusters by sending a note to feedback at Made in USA.


Whole Grains (Gluten Free Oats, Brown Rice, Buckwheat, Millet, Amaranth, Quince), Dried Cane Syrup, Flax Seeds, Chicory Root Fiber, Non GMO Canola Oil, Vanilla Extract, Molasses, Apple Puree, Plum Puree, Apple Juice, Blueberry Puree, Brown Rice Syrup, Glycerine, Sea Salt, Natural Vitamin E (to Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavor.


Allergen Information: Made in a facility that uses peanuts, tree nuts, soy and sesame seeds.


Store in a cool dry place.


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