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|about 5 servings per container|
|Serving Size: 0.667 cup (61 g)|
|cereal||cereal with 0.5 cup skim milk|
|Calories from Fat||70||70|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)||12%|
|Saturated Fat||3.5 g (18%)||18%|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||3 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||2 mg (1%)|
|Sodium||95 mg (4%)||146 mg (6%)|
|Total Carbohydrate||44 g (15%)||50 g (17%)|
|Dietary Fiber||5 g (19%)||19%|
|Sugars||11 g||17 g|
|Protein||6 g (6%)||10 g (14%)|
|Potassium||220 mg (6%)||411 mg (12%)|
New. Naturally flavored with other natural flavors. Crispy granola with quinoa. 10 g whole grain. Good source of fiber. Contains 8 g total fat per serving. Abundant goodness in every bite. This crafted mix of light, crispy granola is made with wholesome puffed grains and popped quinoa, delicious chocolate chunks and coconut. It gives you 30 g whole grain, a good source of fiber, and a blend of unique flavors and nutrition that'll nourish you. For more information on Special K Nourish, please visit SpecialK.com/Nourish. Kellogg's Open for Breakfast. Kellogg's Family Rewards. Whole Grain: 30 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Collect points. Earn rewards. Two easy ways to collect points! Go to KFR.com to learn more. how2recycle.info.
Whole Grain Oats, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols for Freshness), Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Brown Rice Syrup, Coconut, Quinoa, Sunflower Oil, Contains 2% or Less of Cocoa (Processed with Alkali), Natural Flavor, Acacia Gum, Salt, Cocoa Extract, Soy Lecithin, Mixed Tocopherols for Freshness, Rosemary Extract for Freshness, Whey. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3.
Contains coconut, soy and milk ingredients. May contain other tree nuts.
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