Quaker Breakfast Flats

Snack Bars, Crispy, Cranberry Almond

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 3 bars (40 g)

 
Calories180
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat.5 g (4%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium135 mg (6%)
Total Carbohydrate27 g (9%)
     Dietary Fiber3 g (13%)
     Sugars11 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

for Personal Shopping

Snack Bars, Crispy, Cranberry Almond
Product Details

With other natural flavors. Helps keep you going. Per Serving: 180 calories; 0.5 g sat fat (4% DV); 135 mg sodium (6% DV); 11 g sugars. Satisfying morning energy. Cranberries. Almonds. Flaxseed. Whole grain oats. Sunflower seeds. 18 grams of whole grains per serving. Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber contains 7 g of total fat per serving. 180 calories. No artificial flavors or added colors. Est 1877. Also try our Breakfast Squares. With delicious creamy peanut or fruit filling and whole grains, they're a great snack to help satisfy your morning hunger. In 3 delicious flavors: Baked apple cinnamon, peanut butter & strawberry. Questions or comments? Call 1-800-856-5781. Please have package available when calling. Visit us at www.quakeroats.com. Please recycle this carton.

Ingredients

Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added to Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans.

Warnings

Contains almond, pecan, soy and wheat ingredients.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note