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Quaker Breakfast Flats
With other natural flavors. Helps keep you going. Per Serving: 180 calories; 0.5 g sat fat (4% DV); 135 mg sodium (6% DV); 11 g sugars. Satisfying Morning Energy: cranberries; almonds; flaxseed; whole grain oats; sunflower seeds. 18 grams of whole grains per serving. Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber contains 7 g of total fat per serving. 180 calories. No artificial flavors or added colors. Est 1877. Also try our Breakfast Squares. With delicious creamy peanut or fruit filling and whole grains, they're a great snack to help satisfy your morning hunger. In 3 delicious flavors: Baked apple cinnamon, peanut butter & strawberry. Visit us at www.quakeroats.com. Questions or comments? Call 1-800-856-5781. Please have package available when calling. Please recycle this carton.
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added to Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans.
Contains almond, pecan, soy and wheat ingredients.
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