Kashi

Granola Bars, Chewy, Trail Mix

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 bar (35 g)

 
Calories140
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat2 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium55 mg (2%)
Total Carbohydrate21 g (7%)
     Dietary Fiber3 g (13%)
     Soluble Fiber1 g
     Insoluble Fiber2 g
     Sugars7 g
Protein5 g (6%)

Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.4 oz.

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Product Details

5 g protein; 10 g whole grains; 3 g fiber (contains 5 g total fat per serving). Non GMO Project verified. nongmoproject.org. Lighting the Way: What goes into our foods is something we're passionate about, but it's never stopped there. We also care about how it's grown and the people who make it possible. So when we first visited the remote Altiplano region of Bolivia, we asked the quinoa farmers what we could do to help them continue their sustainable farming practices or support their families. They responded by expressing a need for lights in their homes - a small luxury we take for granted. The truth is, because they're in such a remote place, they had to rely on candles and kerosene, which made it difficult to do things like cook, study or even spend time with family when the sun went down. So with the help of our quinoa supplier, Andean Naturals, we've installed 60 solar panels to give them lights in their homes for the very first time and that makes us all feel really, really good. We've installed 60 solar panels to give them lights in their homes for the very first time. Visit KashiStories.com to learn more about our trip to Bolivia and our lights on initiative. how2recycle.info. Certified 100% recycled paperboard. Have something to share? 877-747-2467. www.kashi.com. 10 g whole grains per serving. Eat 48 g or more of whole grains daily.

Ingredients

Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Almonds (Almonds, Canola and/or Safflower Oil), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Invert Cane Syrup, Dried Cane Syrup, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil, Salt), Raisins, Acacia Gum, Cranberries, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Cane Syrup, Sea Salt, Cornstarch, Natural Flavor, Soy Lecithin, Molasses, Rosemary Extract for Freshness, Organic Skim Milk, Xanthan Gum, Peanut Flour.

Warnings

Contains wheat, almond, soy, peanut and milk ingredients. May contain other tree nuts.

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