Kashi

Granola Bars, Chewy, Dark Mocha Almond

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 bar (35 g)

 
Calories130
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (5%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium90 mg (4%)
Total Carbohydrate21 g (7%)
     Dietary Fiber4 g (15%)
     Soluble Fiber1 g
     Insoluble Fiber3 g
     Sugars6 g
Protein6 g (9%)

Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.4 oz.

for Personal Shopping

Granola Bars, Chewy, Dark Mocha Almond
Product Details

The seven whole grain company. Help yourself to good-for-you goodies! With wholesome ingredients, our chewy bars make snacking satisfying and delicious. No high fructose corn syrup. 6 g protein. Dark chocolate greets espresso for a tasty pick-me-up. 7 Whole Grains: Our unique combination - for hearty, wholesome goodness you can see and taste. Naturally Sweetened: No high fructose corn syrup. 4 g Fiber (3.5 g total fat per serving): A tasty way to get fiber you need. 6 g Protein: From whole roasted almonds and crispy soy grahams. Try our other chewy bars. Visit kashi.com to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 30 years, we've been dedicated to making high quality food with positive nutrition, natural ingredients and great taste. We leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! Join Us Online: recipes; coupons; natural food topics. www.kashi.com. Have something to share? 877-747-2467. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified 100% recycled paperboard. how2recycle.info.

Ingredients

Our Tasty Ingredients: Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Roasted Salted Whole Almonds, Soy Protein Isolate, Dark Chocolate (Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Grits, Dried Cane Syrup, Chicory Root Fiber, Cane Syrup, Cocoa, Corn Flour, Honey, Rice Starch, Expeller Pressed Canola Oil, Natural Coffee Extract, Vegetable Glycerin, Natural Flavors, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Evaporated Salt, Soy Lecithin, Peanut Flour.

Warnings

Contains wheat, almond, soy, milk and peanut ingredients. May contain other tree nuts.

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