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Quaker Breakfast Flats
Natural flavor with other natural flavors. Per 1 Serving: 180 calories; 0.5 g sat fat (3% DV); 140 mg sodium (6% DV); 9 g sugars. 22 grams of whole grain per serving. Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber contains 7 g of total fat per serving. 180 calories. No artificial flavors or added colors. Satisfying Morning Energy: Blueberries; flaxseed; whole grain; quinoa; almonds. New. Helps Keep You Going. Also try our breakfast squares. With delicious creamy peanut or fruit filling and whole grains, they're a great snack to help satisfy your morning hunger! In 4 delicious flavors: Baked apple cinnamon, peanut butter, strawberry, & blueberry. Visit us at www.quakeroats.com. Questions or Comments? Call 1-800-856-5781. Please have package available when calling. Please recycle this carton.
Whole Grain Oat Flour, Brown Sugar, Whole Grain Rolled Oats, Whole Wheat Flour, Sunflower Oil (with Natural Tocopherols Added to Preserve Freshness), Sugar, Dried Blueberries, Honey, Almonds, Flaxseed, White Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans.
Contains soy, wheat, almond and pecan ingredients.
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