Wegmans

Cereal, Oats & Honey

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 13 servings per container
Serving Size: 0.75 cup (32 g)

 cereal0.75 cup cereal with 0.5 cup fat free milk
Calories120160
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1 g (1%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium135 mg (6%)200 mg (8%)
Total Carbohydrate27 g (9%)33 g (11%)
     Dietary Fiber2 g (8%)8%
     Sugars6 g12 g
     Other Carbohydrate19 g 
Protein2 g6 g

Vitamin A25%30%
Vitamin C10%10%
Calcium0%15%
Iron50%50%
Potassium55 mg (2%)255 mg (7%)
Vitamin D25%35%
Vitamin E0%0%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%30%
Folate (Folic Acid)50%50%
Vitamin B1225%35%
Phosphorus6%20%
Magnesium4%8%
Zinc10%15%
Copper2%2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

14.5 oz.

for Personal Shopping

Cereal, Oats & Honey
Product Details

Lactose free. Whole grain. 3/4 cup provides 1/2 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Toasted multigrain cereal with honey oat clusters. Made with whole grain. Per 3/4 Cup: 120 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 6 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (Includes Coconut), BHT (a Preservative). Vitamins and Minerals: Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Alpha Tocopherol Acetate (Vitamin E), Folic Acid, Vitamin D, Vitamin B12.

Warnings

Allergens: Contains tree nuts (coconut) and wheat.

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