Quaker

Oatmeal Squares Crunchy Oat Cereal, FAMILY PACK

Nutritional Info

Nutrition Facts

about 29 servings per container
Serving Size: 1 cup (56g)

 with 1/2 cup of Vit. A & D Fortified Skim Milk
Calories210250
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)4%
     Saturated Fat.5 g (2%)3%
     Polyunsaturated Fat1 g 
     Monounsaturated Fat1 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)1%
Sodium190 mg (8%)10%
Total Carbohydrate44 g (15%)17%
     Dietary Fiber5 g (19%)19%
     Soluble Fiber2 g 
     Sugars9 g 
     Other Carbohydrate30 
Protein6 g 

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron90%90%
Potassium200 mg (6%)11%
Vitamin E10%10%
Thiamin25%25%
Riboflavin25%40%
Niacin25%25%
Vitamin B625%25%
Folic Acid100%100%
Phosphorus20%30%
Magnesium15%15%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

58 oz.

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Product Details

With just a hint of brown sugar. Energize Your Day! Our delicious Hint of Brown Sugar Quaker(R) Oatmeal Squares cereal helps satisfy your taste buds and your hunger. With just the right touch of sweetness, these crunchy squares of whole grain oats and wheat are filled with great stuff to help fuel your morning-they're also perfect for snacking. Made with 46g of whole grains, 5g of fiber, and 6g of protein in every serving, it's a tasty way to help promote a healthy heart.

Ingredients

Whole Grain Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Sodium Biocarbonate, Natural Flavor, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, BHT (preservative), Niacinamide (Vitamin B3), Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate (Vitamin B1), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2).

Warnings

ALLERGENS: Contains Wheat.

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