Wegmans Food You Feel Good About

Natural Granola Cereal

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

9 servings per container
Serving Size: 0.5 cup

 cereal0.5 cup with 0.5 cup skim milk
Calories230270
     Calories from Fat8080

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)14%
     Saturated Fat2 g (10%)10%
     Polyunsaturated Fat2 g 
     Monounsaturated Fat4 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium15 mg (1%)80 mg (4%)
Total Carbohydrate31 g (10%)37 g (12%)
     Dietary Fiber5 g (20%)20%
     Sugars10 g16 g
Protein5 g9 g

Vitamin A0%4%
Vitamin C0%2%
Calcium6%20%
Iron6%8%
Potassium140 mg (4%)10%
Vitamin D0%15%
Thiamin8%15%
Riboflavin8%25%
Niacin4%4%
Phosphorus20%40%
Magnesium15%20%
Zinc8%15%
Copper10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

for Personal Shopping

Natural Granola Cereal
Product Details

Low sodium. Whole grain. Half a cup provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your goal of 3 whole grain servings. Whole grain rolled oats and wheat with almonds. Add 14 g of protein to your breakfast! Does not include fruit. Protein power team. Try this cereal with our Greek yogurt for a delicious protein-packed breakfast. Our Greek yogurt has 14 g protein - twice that of regular yogurt. All natural, 0% fat. Rich, creamy texture. Breakfast Benefits: Thinking of skipping breakfast? Consider the benefits you're missing. Breakfast foods (like cereal) are a quick and easy way to start your day with a boost of important vitamins and minerals. And if you'd like to be more of a morning person, studies show eating breakfast can improve concentration and reduce fatigue in the morning. What's more, eating breakfast may help with weight control by helping satisfy your hunger. Lots of people rely on cereal as a delicious, nutrition breakfast. Wegmans cereals, make it even easier by offering great quality at an everyday savings. So be good to yourself and take a few extra minutes to start your day out right! Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. Remember your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family.

Ingredients

Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin.

Warnings

Allergens: Contains: wheat, almonds, milk, soy, coconut. Packaged on equipment that processes pecans, walnuts.

Directions

Best if used by date stamped on package.

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