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Wegmans Food You Feel Good About
|9 servings per container|
|Serving Size: 0.5 cup (48g)|
|cereal||0.5 cup cereal with 0.5 cup skim milk|
|Calories from Fat||70||70|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)||12%|
|Saturated Fat||2 g (10%)||10%|
|Polyunsaturated Fat||2 g|
|Monounsaturated Fat||4 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||0%|
|Sodium||15 mg (1%)||80 mg (4%)|
|Total Carbohydrate||33 g (11%)||39 g (12%)|
|Dietary Fiber||4 g (16%)||16%|
|Sugars||13 g||19 g|
|Protein||4 g||8 g|
|Potassium||185 mg (5%)||11%|
Low sodium. Whole grain. Half a cup provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product. Wegmans whole grain wellness keys makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Whole grain rolled oats and wheat with almonds. Add 14 g of protein to your breakfast. Protein power team. Try this cereal with our Greek yogurt for a delicious protein-packed breakfast. Our Greek yogurt has 14 g protein - twice that of regular yogurt. All natural, 0% fat. Rich, creamy texture. Best if used by date stamped on package. Visit us at wegmans.com. Breakfast Benefits: Thinking of skipping breakfast? Consider the benefits you're missing. Breakfast foods (like cereal) are a quick and easy way to start your day with a boost of important vitamins and minerals. And if you'd like to be more of a morning person, studies show eating breakfast can improve concentration and reduce fatigue in the morning. What's more, eating breakfast may help with weight control by helping satisfy your hunger. Lots of people rely on cereal as a delicious, nutritious breakfast. Wegmans cereals, make it even easier by offering great quality at an everyday savings. So be good to yourself and take a few extra minutes to start your day out right! Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. Remember your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family.
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin.
Contains: wheat, almonds, milk, soy, coconut. Packaged on equipment that processes pecans, walnuts.
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