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|about 12 servings per container|
|Serving Size: 1 cup (29 g)|
|cereal||1 cup cereal with 0.5 cup fat free milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||120 mg (5%)||185 mg (7%)|
|Total Carbohydrate||23 g (8%)||29 g (10%)|
|Dietary Fiber||3 g (11%)||11%|
|Sugars||6 g||12 g|
|Other Carbohydrate||13 g|
|Protein||2 g||6 g|
|Potassium||100 mg (3%)||300 mg (8%)|
|Folate (Folic Acid)||50%||50%|
Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. 1 cup provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grains servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Toasted & lightly sweetened five whole grain cereal. Made with whole grain. Per 1 Cup: 110 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); 6 g sugars; 3 g fiber (11% DV). Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Whole Grain Corn Flour, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses, Canola Oil, Oat Fiber, Oat Extract, Tripotassium Phosphate, Added Color, Trisodium Phosphate, Mixed Tocopherols Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
Allergens: Contains wheat.
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