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|about 12 servings per container|
|Serving Size: 1 cup (30 g)|
|cereal||1 cup cereal with 0.5 cup fat free milk|
|Calories from Fat||10||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (0%)|
|Sodium||210 mg (9%)||275 mg (11%)|
|Total Carbohydrate||24 g (8%)||30 g (10%)|
|Dietary Fiber||2 g (8%)||8%|
|Soluble Fiber||1 g|
|Insoluble Fiber||1 g|
|Sugars||9 g||15 g|
|Other Carbohydrate||13 g|
|Protein||3 g||7 g|
|Potassium||70 mg (2%)||270 mg (7%)|
|Folate (Folic Acid)||50%||50%|
Lactose free. Whole grain. 1 cup provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Sweetened whole grain toasted oat cereal with real honey & almond flavor. Made with whole grain. Per 1 Cup: 120 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 9 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 2950 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins & Minerals: Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate (Vitamin C), Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate.
Allergens: Contains wheat.
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