Wegmans

Honey & Nut Toasted Oats Cereal

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 12 servings per container
Serving Size: 1 cup (30 g)

 cereal1 cup cereal with 0.5 cup fat free milk
Calories120160
     Calories from Fat1015

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (0%)
Sodium210 mg (9%)275 mg (11%)
Total Carbohydrate24 g (8%)30 g (10%)
     Dietary Fiber2 g (8%)8%
     Soluble Fiber1 g 
     Insoluble Fiber1 g 
     Sugars9 g15 g
     Other Carbohydrate13 g 
Protein3 g7 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron50%50%
Potassium70 mg (2%)270 mg (7%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%40%
Niacin25%25%
Vitamin B625%25%
Folate (Folic Acid)50%50%
Vitamin B1225%35%
Phosphorus10%20%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.3 oz.

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Product Details

Lactose free. Whole grain. 1 cup provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Sweetened whole grain toasted oat cereal with real honey & almond flavor. Made with whole grain. Per 1 Cup: 120 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 9 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 2950 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins & Minerals: Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate (Vitamin C), Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate.

Warnings

Allergens: Contains wheat.

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