Wegmans

Graham Squares Cereal

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.75 cup (30 g)

 cereal0.75 cup cereal with 0.5 cup fat free milk
Calories120160
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)5%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat1.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (0%)
Sodium270 mg (11%)335 mg (13%)
Total Carbohydrate23 g (8%)29 g (10%)
     Dietary Fiber1 g (4%)4%
     Sugars10 g16 g
Protein2 g6 g

Vitamin A0%6%
Vitamin C0%0%
Calcium10%25%
Iron4%4%
Potassium75 mg (2%)275 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

11.5 oz.

for Personal Shopping

Graham Squares Cereal
Product Details

Whole grain. 3/4 cup provides 1/2 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Whole grain cereal with real honey. Made with whole grain. Per 3/4 Cup: 120 calories; 0 g sat fat (0% DV); 270 mg sodium (11% DV); 10 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Molasses, Sunflower Oil and/or Canola Oil, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Honey, Dextrose, Trisodium Phosphate.

Warnings

Allergens: Contains soy and wheat.

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