Wegmans Food You Feel Good About

Graham Squares Cereal

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 1 cup (42 g)


Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (6%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium360 mg (16%)
Total Carbohydrate32 g (12%)
     Dietary Fiber2 g (7%)
     Sugars14 g
          Includes Added Sugars14 g (28%)
Protein2 g

Calcium160 mg (10%)
Iron5.4 mg (30%)
Potassium110 mg (2%)
Vitamin D0 mcg (0%)
Vitamin B615%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11.5 oz.

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Graham Squares Cereal
Product Details

Whole Grain Cereal with Real Honey. Made with Whole Grain. 170 Calories, 0g Sat Fat (0%DV), 360mg Sodium(16%DV), 14g added Sugars(28% DV) per 1 cup. Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love-and we hope you'll love them too. If not, we'll give you your money back. The Wegmans family. 1 cup provides: 1/2 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product..Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Questions or comments about this product? 1-800-WEGMANS (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at wegmans.com.


Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Fructose, Salt, Honey, Baking Soda, Calcium, Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Rosemary Extract (antioxidant). Vitamins and Minerals: Ferric Orthophosphate ( source of iron), Niacinamide ( Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride ( Vitamin B6).


ALLERGENS: Contains Soy and Wheat.

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