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|15 servings per container|
|Serving Size: 0.5 cup (30g)|
|0.5 cup cereal with 0.5 cup skim milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (1%)||2%|
|Saturated Fat||0 g (0%)||1%|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||105 mg (4%)||170 mg (7%)|
|Total Carbohydrate||25 g (8%)||31 g (10%)|
|Dietary Fiber||14 g (57%)||57%|
|Soluble Fiber||<1 g|
|Sugars||0 g||6 g|
|Other Carbohydrate||11 g|
|Protein||2 g||6 g|
|Potassium||130 mg (4%)||10%|
Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like Wegmans Fiber Essentials Cereal part of your plan for heart healthy eating. 1/2 cup provides 1/2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product. Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. 2 stay fresh packs. Toasted corn bran and wheat cereal. Per 1/2 cup: 60 calories; 0 g sat fat (0% DV); 105 mg sodium (4% DV); 0 g sugars; 14 g fiber (57% DV); iron (25% DV). Visit us at wegmans.com. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Corn Bran, Whole Grain Wheat, Wheat Bran, Color Added, Canola Oil, Sodium Bicarbonate, Salt, Aspartame (Phenylketonurics: Contains Phenylalanine), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc Oxide and Reduced Iron (Mineral Nutrients), Sodium Ascorbate, Niacin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin B12.
Phenylketonurics: Contains phenylalanine. Allergens: Contains wheat.
Best if used by date stamped on package.
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