Wegmans

Cereal, Cranberry & Almond

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 1 Cup (55 mg)

 
Calories220

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat2 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium200 mg (9%)
Total Carbohydrate43 g (16%)
     Dietary Fiber3 g (12%)
     Sugars13 g
          Includes Added Sugars11 g (21%)
Protein4 g

Vitamin A180 mcg (20%)
Vitamin C18 mg (20%)
Calcium0 mg (0%)
Iron7.4 mg (40%)
Potassium150 mg (4%)
Vitamin D2.3 mcg (10%)
Vitamin E1.5 mg (10%)
Thiamin.36 mg (30%)
Riboflavin.39 mg (30%)
Niacin4.8 mg (30%)
Vitamin B6.51 mg (30%)
Folate125 mcg (30%)
Folic Acid65 mcg
Vitamin B12.48 mcg (20%)
Phosphorus120 mg (10%)
Magnesium30 (8%)
Zinc1.7 g (15%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

13 oz.

for Personal Shopping

Cereal, Cranberry & Almond
Product Details

Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes and Almond Cereal. Naturally Flavored with Other Natural Flavors. 1 Cup Cooked Provides: 1-1/2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain key makes it easy! The number next to the key shows how a servings of this food counts toward your daily foal of 3 whole grain servings. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Ingredients

Milled Corn, Whole Grain Wheat, Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Rolled Oats, Wheat Bran, Almonds, High Oleic Canola Oil, Salt, Rice, Nonfat Dry Milk, Malted Barley Syrup, Honey, Molasses, Natural Flavors, Mixed Tocopherols (Added to Preserve Freshness). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Iron (Reduced Iron, Ferric Orthophosphate), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (Vitamin E), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

Warnings

ALLERGENS: Contains Milk, Tree Nuts (Almonds) and Wheat.

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