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|about 12 servings per container|
|Serving Size: 0.75 cup (27 g)|
|cereal||0.75 cup cereal with 0.5 cup fat free milk|
|Calories from Fat||15||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||170 mg (7%)||235 mg (10%)|
|Total Carbohydrate||22 g (7%)||28 g (9%)|
|Dietary Fiber||2 g (8%)||8%|
|Sugars||9 g||15 g|
|Other Carbohydrate||11 g|
|Protein||1 g||5 g|
|Potassium||80 mg (2%)||280 mg (8%)|
|Folate (Folic Acid)||50%||50%|
Lactose free. Whole grain. 3/4 cup provides 1/2 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Natural chocolate flavored whole grain corn & oat cereal. Naturally flavored. Made with whole grain. Per 3/4 Cup: 100 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 9 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed with Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Zinc Oxide and Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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