Honey Bunches of Oats

Cereal, with Crispy Almond

Nutritional Info

Nutrition Facts

about 16 servings per container
Serving Size: 0.75 cup (32 g)

 cerealcereal with 0.5 cup fat free milk
Calories130170
     Calories from Fat2020

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)4%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat1.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium135 mg (6%)200 mg (8%)
Total Carbohydrate26 g (9%)32 g (11%)
     Dietary Fiber2 g (8%)8%
     Sugars6 g12 g
     Other Carbohydrate18 g 
Protein2 g6 g

Vitamin A15%20%
Vitamin C0%0%
Calcium0%15%
Iron60%60%
Potassium65 mg (2%)265 mg (8%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus6%20%
Magnesium4%8%
Zinc2%6%
Copper4%4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18 oz.

for Personal Shopping

Cereal, with Crispy Almond
Product Details

Made with real honey. Dedicated to delicious. 4 wholesome grains & 9 essential vitamins & minerals. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Our promise - No high fructose corn syrup. Per 3/4 Cup Serving: 130 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 6 g sugars; iron (60% DV); vitamin D (10% DV). - Diana Hunter. Puts the Sweet in Honey Bunches of Oats: I like what I do and have fun doing it. People recognize me from my commercials and the things I say like, Gotta feed America! and Don't eat me now! But I'm just a regular worker who is passionate about what I do. I go in every day and make Honey Bunches of Oats. Honey Bunches of Oats has all types of flakes. You have the toasties - those delicious golden brown flakes. And, GNF - grape nut flakes. They're a lighter, more delicate, crispy flake. There's also the granola bunches - granola with oats, blended for a nice crunch. Then you have your sparkle flakes - the sweet flakes. That's where I come in. You could say I put the sweet in Honey Bunches of Oats! Dedicated to sweet. Follow Us On: Facebook: facebook.com/HoneyBunchesofOats; facebook.com/PensemosPositivo. Instagram: at hboats. Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-Post (7678) please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn and Barley Syrup, Honey, Caramel Color, Cinnamon, Natural and Artificial Flavor, Annatto Extract (Color), BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D3.

Warnings

Contains: wheat, almond, milk.

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