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|about 10 servings per container|
|Serving Size: 1 cup (59 g)|
|cereal||1 cup cereal with 0.5 cup fat free milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||0%|
|Sodium||230 mg (10%)||295 mg (13%)|
|Total Carbohydrate||47 g (16%)||53 g (18%)|
|Dietary Fiber||8 g (32%)||32%|
|Soluble Fiber||<1 g|
|Sugars||19 g||25 g|
|Other Carbohydrate||20 g|
|Protein||5 g||9 g|
|Potassium||310 mg (9%)||510 mg|
Excellent source of fiber. Hundreds of raisins in every box. Sun-Maid Raisins. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 1 Cup Serving: 190 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 19 g sugars; 8 g fiber (32% DV); iron (60% DV). Did you know? Post Raisin Bran - has 8 g fiber, making it an excellent source. Fiber is good for digestive health. Provides 13 essential vitamins and minerals, including 60% daily value or iron. Has delicious crunchy whole grain wheat and bran flakes. 23 g whole grain per serving. Visit us at: postfoods.com or call weekdays: 1-800-431-Post (7678) please have package available. Partially produced with genetic engineering. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
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