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|about 8 servings per container|
|Serving Size: 0.75 cup (47 g)|
|cereal||0.75 cup cereal with 0.5 cup fat free milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (1%)||2%|
|Saturated Fat||0 g (0%)||1%|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||330 mg (14%)||395 mg (17%)|
|Total Carbohydrate||39 g (13%)||45 g (15%)|
|Dietary Fiber||5 g (21%)||21%|
|Soluble Fiber||1 g|
|Insoluble Fiber||4 g|
|Sugars||5 g||11 g|
|Other Carbohydrate||29 g|
|Protein||4 g||8 g|
|Potassium||180 mg (5%)||380 mg (11%)|
|Folate (Folic Acid)||100%||100%|
Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. 3/4 cup provides 2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Crispy, oven toasted whole grain cereal. Made with whole grain. Per 3/4 Cup: 160 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 5 g sugars; 5 g fiber (21% DV). Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Whole Grain Wheat, Sugar, Salt, Molasses, Trisodium Phosphate, BHT (Added to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Reduced Iron and Zinc Oxide (Mineral Nutrients), Sodium Ascorbate (Vitamin C), Niacinamide (a B Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid (Vitamin B), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D.
Allergens: Contains wheat.
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