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Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. 1/2 cup provides 2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Whole grain wheat & barley cereal. Made with whole grain. Per 1/2 Cup: 210 calories; 0 g sat fat (0% DV); 270 mg sodium (11% DV); 5 g sugars; 7 g fiber (28% DV). Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid.
Allergens: Contains wheat.
How to Heat: Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. To heat a single serving, place 1/2 cup milk in a microwave safe cereal bowl. 2. Heat milk on high 30-60 seconds or until warm. Do not boil. 3. Carefully remove from microwave and stir in 1/2 cup cereal. Allow to stand 30 seconds before serving. Stove: 1. To heat a single serving, place 1/2 cup milk in small saucepan. 2. Heat on medium 1-2 minutes until warm. Do not boil. 3. Pour milk over 1/2 cup cereal in cereal bowl. Allow to stand at 30 seconds before serving.
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