Chex

Cereal, Vanilla

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.75 cup (30 g)

 vanilla chex0.75 cup vanilla chex with 0.5 cup skim milk
Calories120160
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)2 g (3%)
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat1 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium190 mg (8%)250 mg (11%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber<1 g (4%)4%
     Sugars8 g14 g
     Other Carbohydrate17 g 
Protein1 g5 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron50%50%
Potassium45 mg (1%)250 mg (7%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus4%15%
Magnesium2%6%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.1 oz.

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Product Details

Sweetened rice cereal with vanilla flavor and other natural flavors. Flavored with other natural flavors. Simply nutritious. Gluten free. No artificial colors. No artificial flavors. No high fructose corn syrup. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 8 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We are on a journey to make cereal better. We welcome your questions and comments. generalmills.com. 1-800-328-1144. http://genmills.net/1njci4. Smart Label. Box Tops for Education. Totally share-a-bowl! Chex is too good to keep to yourself. With 8 delightfully delicious varieties and hundreds of party mix recipes to choose from, there's just too much great stuff not to share. And because we want to share the love with as many of you as we can, all 8 of our great tasting varieties are made without artificial flavors, colors from artificial sources or high fructose corn syrup - and 7 are gluten free. Wheat Chex is not gluten free. For hundreds of delicious 15 minute recipes go to chex.com. Facebook. Pinterest. Twitter. 10 g whole grain per serving. At least 48 g recommended daily. We believe in the goodness of whole grain cereal. Cereal is packed with nutrients and contains complete grains, which can help fuel your morning. That's why whole grain is the first ingredient in all Big G cereals and why Vanilla Chex has no artificial colors or flavors; has no high fructose corn syrup; gluten free. Find recipe at chex.com. Goodness first. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Vanilla Chex Cereal is a proud sponsor of the Celiac Disease Foundation (www.celiac.org). Celiac Disease Foundation. 100% recycled paperboard. how2recycle.info. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients

Whole Grain Rice, Rice, Sugar, Fructose, Rice Bran and/or Canola Oil, Salt, Molasses, Natural Flavor. Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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